Healthy Mind and Body All-in-One For Dummies

Healthy Mind and Body All-in-One For Dummies

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You may have heard of all the Hollywood stars who are doing Pilates: Madonna, Robin Williams, Sharon Stone, that woman ... concern to you, try combining Pilates with dance, walking, swimming, cycling, or some gymbased aerobic machine.

Title:Healthy Mind and Body All-in-One For Dummies
Author: Gillian Burn
Publisher:John Wiley & Sons - 2009-12-18

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