Using Your Weights for Weight Loss

Using Your Weights for Weight Loss

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The Fast Track to a Slimmer, Stronger, Firmer Body Sam Murphy. (aquot;MAP It R Three easy steps to better body awareness Mastering these three. Endomorphs - Pear shaped - shoulders that are narrower relative to hips - rounded, soft. ... This kind of advice totally disregards the issue of heart health and the importance of a balanced program and implies that you cana#39;t be a slim endomorph or an overweightanbsp;...


Title:Using Your Weights for Weight Loss
Author: Sam Murphy
Publisher: - 2006
ISBN-13:

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